This curry is so ridiculously easy I didn't expect it to taste this great hehe. It's extremely healthy and packed with nutrients :D Adjust the cayenne pepper according to your taste buds and how spicy your curry powder is!
Chickpea cauliflower pumpkin curry
The Ingredients
2 cloves garlic, finely chopped
1/2 a medium onion, diced
1 tbsp finely chopped ginger
1 tbsp curry powder
Dash of cayenne pepper
1 cup chopped Pumpkin
1 cup canned chick pea, rinsed
1 cup chopped cauliflower
1 tomato, chopped
1/2 tbsp unrefined sugar
1/2 cup soya milk (anything you prefer)
1.5 cup water
Handful of baby spinach
How to
Step one- Sauté garlic, onion, ginger, curry powder, and cayenne pepper in a pot for 2-3min. Use a little water to prevent sticking.
Step two- Add in the remaining ingredients except baby spinach. Bring everything to a boil, then lower heat, cover and simmer for 20min+.
Step three- Stir in baby spinach and allow it to wilt. Serve the curry with rice and enjoy!
